Upcoming Races
April 20 - 5K for Clear Air
April 21 - Dash for Organ and Tissue Awareness - 10K
May 5 - Broad Street Run - 10 miler
May 26 - Stone Harbor Turtle Trot - 5k
June 15 - Cape May Point 5 mile run
June 23 - 5k Dirty Girl Run
July 4 - Wildwood Patriotic 5k
July 7 - Sister Blister 5k, Stone Harbor
July 13 - 5K Color Run Philly
August 3 - Sea Girt 5k
September 1 - Rock 'n' Roll Half Marathon Relay, Virginia Beach
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Tag Archives: NJ
Philly Tales and Trails Smoothie
Yesterday, I ran into the sales rep for Garden of Life at my local Whole Foods. I had been considering adding protein to my smoothies for an extra boost while running. I was a bit skeptical to adding “powder” to … Continue reading
Posted in Running
Tagged chia seeds, Coffee Talk, Garden of Life, NJ, running, smoothie, Stone Harbor, weaver's way, wheatgrass, Whole Foods
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Philly Tales and Trails 