Tag Archives: weaver’s way

Philly Tales and Trails Smoothie

Yesterday, I ran into the sales rep for Garden of Life at my local Whole Foods.  I had been considering adding protein to my smoothies for an extra boost while running.  I was a bit skeptical to adding “powder” to … Continue reading

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Binging but Back on Track!

In my last post I stated that since I began running, my binging has been almost non-existent — well, albeit, with an occasional Trader Joe’s Chocolate Dunker or two.  Well, I have a confession…bless me father for I have binged! … Continue reading

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